Crunchy Almond Cod with Herb Sauce - Frasig mandeltorsk med örtsås

CRUNCHY ALMOND COD WITH HERB SAUCE
Frasig mandeltorsk med örtsås


Portion-sized pieces of cod is perfect when you're cooking for yourself. Remaining pieces can stay in the freezer until next time you feel like having fish for dinner.


Serves 1


1 portion-sized piece of cod (back of cod)
salt, pepper
2 tablespoons flour
1 egg
1 tablespoon almond flour or ground almonds
1 tablespoon dried breadcrumbs
½ tablespoon oil for frying
½ tablespoon butter for frying


Herb sauce:
1 tablespoon mayonnaise
1 tablespoon crème fraîche
1 tablespoon chopped parsley
1 tablespoon chopped dill
½ tablespoon chopped chives


For serving:
boiled potatoes
green beans
lemon
chopped chives




Flavor the fish with salt and leave it for a while, then flavor with pepper. Dip the fish first in flour, then in lightly beaten egg and then in a mixture of almond flour and dried breadcrumbs. Fry the fish in oil and butter for 6 to 7 minutes until the inner temperature is 122 to 131F.


Herb sauce:
Stir together mayonnaise, crème fraîche and herbs.


Serve with boiled potatoes, green beans and lemon wedges and sprinkle chopped chives over it all.


Enjoy!


Bella