EASY-MADE VEGETABLE PAN
Snabb grönsakspanna
A lovely accompaniment with meat or fish or just as it is. You mix it with mushrooms which lend its exquisite taste to an already delicious dish.
Serves 4
4 carrots
2 onions
9 oz frozen broccoli
5.5 to 7 oz fresh mushrooms or
corresponding amount of canned mushrooms
2 tablespoons butter or margarine
1 teaspoon salt
½ teaspoon paprika
0.4 cup water
4½ oz frozen green peas
Rinse and peel the carrots, then cut in slices. Peel and slice the onions. Lightly thaw the broccoli så that you can split it in florets. Trim and slice the fresh mushrooms, drain the canned if you use that, and save the liquid for diluting the pan.
Heat up the fat in a small, shallow saucepan or pot. Start by sautéeing the onions, then add carrots and let them sizzle for a while, and last add the mushrooms. Flavor and dilute with water or liquid from the canned mushrooms. Bring to a boil and then simmer slowly on low heat for about 10 minutes.
Add broccoli and simmer it all for about 5 minutes or until the vegetables are as tender as you want them - they should be al dente but not hard. If needed, dilute with just a little water while cooking. Add green peas and bring it all to a boil, then serve straight away.
Enjoy!
Bella
Snabb grönsakspanna
A lovely accompaniment with meat or fish or just as it is. You mix it with mushrooms which lend its exquisite taste to an already delicious dish.
Serves 4
4 carrots
2 onions
9 oz frozen broccoli
5.5 to 7 oz fresh mushrooms or
corresponding amount of canned mushrooms
2 tablespoons butter or margarine
1 teaspoon salt
½ teaspoon paprika
0.4 cup water
4½ oz frozen green peas
Rinse and peel the carrots, then cut in slices. Peel and slice the onions. Lightly thaw the broccoli så that you can split it in florets. Trim and slice the fresh mushrooms, drain the canned if you use that, and save the liquid for diluting the pan.
Heat up the fat in a small, shallow saucepan or pot. Start by sautéeing the onions, then add carrots and let them sizzle for a while, and last add the mushrooms. Flavor and dilute with water or liquid from the canned mushrooms. Bring to a boil and then simmer slowly on low heat for about 10 minutes.
Add broccoli and simmer it all for about 5 minutes or until the vegetables are as tender as you want them - they should be al dente but not hard. If needed, dilute with just a little water while cooking. Add green peas and bring it all to a boil, then serve straight away.
Enjoy!
Bella
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