Saturday, June 20, 2015

Portuguese fish - Portugisisk fiskfilé (retro)

PORTUGUESE FISH
Portugisisk fiskfilé

4 servings

15 oz fillet of fish, fresh or frozen
2 tablespoons flour
salt
white pepper
2 tablespoons oil
2 tablespoons butter or margarine

Tomato sauce:
1 finely chopped onion
1 small green bell pepper
1 tablespoon oil
4 tomatoes
¾ cup white wine
8 to 12 pimiento-filled olives


Rinse and wipe off the fish. Frozen fish should thaw a little. Cut in suitable serving pieces and coat them with lightly spiced flour. Fry until golden brown in hot oil, mixed with a little butter or margarine.

Sautée the onion a couple of minutes in the oil with the shredded bell pepper. Skin the tomatoes, split them and remove the seeds. Add the tomatoes to the onion and bell pepper and let boil until tender. Thinly slice the olives and add them with the wine shortly before serving. Flavour to taste.

Pour the sauce on a serving dish and put the fish on top. Serve with boiled potatoes.

Enjoy!

Bella


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