CHICKEN
AND TOMATO STEW
Kycklingpanna med tomat
½ teaspoon salt
¼ teaspoon white pepper
1 finely chopped onion
1/3 cup finely chopped celery
1 green bell pepper, cut in pieces
2 crushed garlic cloves
1 can tomatoes, 14 oz
1/3 cup water
1½ teaspoons paprika
½ teaspoon salt
cayenne
1 bay leaf
1 teaspoon Maizena or cornflour
1 tablespoon cold water
Cut the chicken in smaller pieces. Heat the oil in a
frying pot and brown the chicken on all sides until coloured. Flavour with salt
and pepper and transfer to a dish.
Kycklingpanna med tomat
The mild taste of the chicken and the flavour of the
sauce makes this casserole very much loved by everyone we've served it to. Rice and a nice bread with that and you’ve got a lovely dish for your dinner guests.
4 servings
4 skin and boneless chicken breasts
1 to 2 tablespoons oil½ teaspoon salt
¼ teaspoon white pepper
Sauce:
3 tablespoons oil1 finely chopped onion
1/3 cup finely chopped celery
1 green bell pepper, cut in pieces
2 crushed garlic cloves
1 can tomatoes, 14 oz
1/3 cup water
1½ teaspoons paprika
½ teaspoon salt
cayenne
1 bay leaf
1 teaspoon Maizena or cornflour
1 tablespoon cold water
Heat the oil for the sauce, add onion, celery, bell pepper and garlic and sizzle for about 5 minutes. Add tomatoes with their
juice, water, paprika, salt, cayenne and bay leaf and bring to a boil. Put a
lid on and simmer on medium heat for about 10 minutes. Stir Maizena with 1 tbsp
water and add it to the sauce. Stir well, add the chicken and simmer on low
heat for 10 to 15 minutes or until the chicken is done. Stir occasionally.
Flavour to taste and serve.
Enjoy!
Bella
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