Rich breakfast bread - Mustigt matbröd

RICH BREAKFAST BREAD
Mustigt matbröd

The bread is very rich in taste from the wholemeal flour and sunflower seeds. An excellent bread to serve with soup or to turn into sandwiches.

2 breads

1 ¾ oz fresh yeast

2 cups water
1/3 cup oil
¼ cup brown sugar
2 teaspoons salt
1 cup sunflower seeds
3 ¼ cups wholemeal flour
2½ cups wheat flour
1 egg yolk for brushing

Crumble the yeast in a mixing bowl. Heat water and oil to 37°C, body heat, and stir the yeast with some of the liquid. Add remaining liquid. Blend in sugar, salt, sunflower seeds and wholemeal flour and work the dough together. Add wheat flour, little by little, and work the dough until smooth and pliable. Cover and leave to prove until double in size, approx 45 minutes.

Turn the dough out onto a floured surface and knead until smooth. Divide in two and shape each part into a loaf. Put them in greased bread pans or on a greased baking plate (or use baking paper). Cover and leave to rise for about 30 minutes. Brush with egg yolk and bake in the lower part of the oven at 30 to 35 minutes at 350F.

Allow to cool under a cloth.

Enjoy!

Bella