MIXED MEAT AND VEGETABLE PAN
Mixad kött- och grönsakspanna
1 tablespoon Chinese soy sauce
2 teaspoons Maizena
7 oz sugarsnaps
1 red bell pepper
3½ oz fresh mushrooms
2 spring onions
1 celery stem
1 tablespoon oil
salt, pepper
Shred the meat and put it on a plate. Mix sherry or
water, soy sauce and Maizena and pour it over the meat. Trim the sugarsnaps and
the sweet pepper and shred the pepper. Slice the mushrooms and chop spring
onions and celery.
Mixad kött- och grönsakspanna
A colourful and healthy dish with lots of
vegetables. The recipe is easy to double if you’re many people around the
table!
4 servings
14 oz to 1 lb boneless pork, e.g. shoulder or ham
5 tablespoons dry sherry or water1 tablespoon Chinese soy sauce
2 teaspoons Maizena
7 oz sugarsnaps
1 red bell pepper
3½ oz fresh mushrooms
2 spring onions
1 celery stem
1 tablespoon oil
salt, pepper
Take the meat up but save the sherry mixture. Heat
the oil in a large frying pan and fry the meat until done. Flavour with salt
and pepper. Add sugarsnaps, sweet pepper, mushrooms, spring onions and celery
and fry it all until the vegetables are tender but still “al dente”.
Pour the sherry mixture in the pan and flavour to
taste with salt and pepper. Serve with e.g. boiled rice flavoured with lemon
juice and grated lemon zest and a salad.
Enjoy!
Bella
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