JUICY FIBRE BREAD
Saftigt fiberbröd
1/3 cup water
3½ oz fresh yeast
2 eggs
¼ cup brown sugar
2 teaspoons salt
1 cup oatmeal
4 tablespoons wheat bran
approx 5 ¾ cups flour
beaten egg for brushing
Melt the fat in a saucepan. Add milk and water and heat to 37°C, body heat. Crumble the yeast in a mixing bowl and stir it with some of the liquid. Add remaining liquid, eggs, brown sugar and salt. Blend in oatmeal, wheat bran and flour, little by little. Work the dough until it releases the bowl and sprinkle with some flour. Cover and leave to prove for about 20 minutes.
Saftigt fiberbröd
This bread is delicious and full of fibre, baked with
oatmeal and wheat bran. Eat it while still warm, with just a dab of butter …
2 loaves
3½ oz butter or margarine
1 ¾ cups milk1/3 cup water
3½ oz fresh yeast
2 eggs
¼ cup brown sugar
2 teaspoons salt
1 cup oatmeal
4 tablespoons wheat bran
approx 5 ¾ cups flour
beaten egg for brushing
Melt the fat in a saucepan. Add milk and water and heat to 37°C, body heat. Crumble the yeast in a mixing bowl and stir it with some of the liquid. Add remaining liquid, eggs, brown sugar and salt. Blend in oatmeal, wheat bran and flour, little by little. Work the dough until it releases the bowl and sprinkle with some flour. Cover and leave to prove for about 20 minutes.
Turn the dough out onto a floured work surface and
knead until smooth and pliable. Divide it in two and shape into loaves. Put
them in greased bread pans, 8 cups, or on greased baking plates – or use baking
paper. Cover and leave to rise for about 20 minutes.
Brush with beaten egg and bake in the lower part of
the oven at 350F for 35 to 40 minutes.
Enjoy!
Bella
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