Friday, March 29, 2019

Bean Almond Dip - Bön- och mandeldip

BEAN ALMOND DIP
Bön- och mandeldip

You can use this as a dip or spread it on bread. It's delicious any which way.

Serves 4

1 can white beans (without tomato sauce), approx 14 oz
1 to 2 garlic cloves
1 to 2 tablespoons oil, preferably olive oil
½ lemon
0.4 cup plain yogurt
1.7 oz skinned almonds
roasted flaked almonds for decoration


Put the beans in a mixer or food processor and mix them with garlic, oil, lemon juice and skinned almonds until you have a rough dip. Dilute with some lukewarm water if needed. 

Pour into a bowl, decorate with flaked almonds and serve with vegetables of your choice (or spread it on bread, or do both!).

Enjoy!

Bella

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