FRIED FISH IN MUSTARD SAUCE
Stekt fisk i senapssås
salt, white pepper
4 tablespoons flour
1 lb potatoes
3 tablespoons butter or margarine
3 tablespoons oil
1 cup cream, 15% fat
2 tablespoons medium strong mustard
5 oz green peas
½ bunch dill
Rinse the fish and cut it in approx ¾ inch pieces.
Pour on the lemon juice, sprinkle with salt and pepper and blend well. Put the
flour in a deep plate and coat the fish. Peel and slice the potatoes. Melt the
fat in a saucepan and fry the potatoes on medium heat until crunchy, approx 10
minutes. Take up the potatoes and set aside.
Stekt fisk i senapssås
It doesn’t have to take longer than this to make a
good fish dish. Surprise your friends with this delicious fish straight from
the pan.
4 servings
1 lb fillets of cod or sathe
2 tablespoons fresh lemon juicesalt, white pepper
4 tablespoons flour
1 lb potatoes
3 tablespoons butter or margarine
3 tablespoons oil
1 cup cream, 15% fat
2 tablespoons medium strong mustard
5 oz green peas
½ bunch dill
Heat the oil in the frying pan and gently brown the
fish until golden. Meanwhile, heat up the cream, mustard and peas in a
saucepan. Rinse and chop the dill (no stems). Pour the mustard sauce
over the fish and blend. Gently turn in the potatoes and dill.
Simmer until the potatoes are tender and ready, then
serve straight from the pot.
Enjoy!
Bella
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