Sunday, July 19, 2015

Curry cod - Currytorsk

CURRY COD
Currytorsk

This dish is made in almost no time at all – fillets of cod served in a ring of rice and a lovely curry sauce to top it all.

4 servings

14 oz frozen fillets of cod (or other white fish of course)
1 teaspoon salt
1 ¾ cups boiled rice (¾ cup un-boiled)

Curry sauce:
2 tablespoons butter or margarine
1 to 2 teaspoons curry
½ fish bouillon cube
1 ¾ cups milk
3 tablespoons flour

Decoration:
chopped parsley


Thaw the frozen fish for about 2 hours or until it can be sliced. Slice in suitable pieces and sprinkle with salt. Sizzle the curry in the fat in a saucepan for a minute, add crumbled bouillon cube and half the milk and bring to a boil while stirring. Stir the flour with remaining milk and stir this into the warm sauce. Boil for a few minutes until it thickens.

Put the boiled rice alongside the edges of an oven-proof dish and the fish in the middle. Pour over the sauce and bake the fish in the oven at 440F for about 20 minutes. Sprinkle with chopped parsley.

Enjoy!

Bella





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