COD IN THE OVEN WITH BELL PEPPERS,
ONION AND DILL
Torsk i ugn med paprika, lök och dill
Serves 4
1 lb 5 oz small, firm potatoes
olive oil
salt, pepper
14 oz fillet of cod, frozen and thawed
1 red snack bell pepper, you know,
the pointy kind
1 small red onion
1 fresh rosemary sprig
2 dill sprigs
½ lemon
2 tablespoons capers
Scrub and split the potatoes and place them in an oven-proof pan, spatious enough for the cod as well. Mix the potatoes with 2 tablespoons olive oil and flavor with salt and pepper. Cook in the oven for 437F for about 15 minutes.
Thinly slice bell pepper and onion. Pick the "leaves" off the rosemary sprig, roughly chop the dill and grate the zest off the lemon. Squeeze the lemon juice over the fish and drizzle with some olive oil. Flavor with salt and pepper.
Take out the potatoes and place the fish in the middle, so that the potatoes are surrounding it. Divide remaining ingredients over the surface. Lower the heat to 392F and cook in the oven for about 15 minutes.
Serve immediately.
Enjoy!
Bella
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