A trio of smoothies - En trio smoothies

A TRIO OF SMOOTHIES
En trio smoothies

Start the day with a lovely smoothie for energy and vitamins!!!

Orange-mango smoothie (1 glass):

¾ cup fresh orange juice

¾ cup diced mango
1 tablespoon rose hip powder
1 tablespoon runny honey
1 teaspoon grated, fresh ginger

Pour orange juice, mango, rose hip powder, honey and ginger in a mixer and go until everything is well blended.

Redberry smoothie (1 glass):

¾ cup cranberry juice

¾ cup strawberries
1/3 cup raspberries

Pour cranberry juice and berries in a food processor or mixer and go until everything is well blended.

Banana smoothie (1 glass):

1 cup yogurt or soy milk

½ banana
1 tablespoon peanut butter
10 hazelnuts

Mix yogurt, banana, peanut butter and hazelnuts in a mixer and go until everything is well blended.

Enjoy!

Bella