Sunday, July 12, 2015

Mixed fruit salad - Blandad fruktsallad

MIXED FRUIT SALAD
Blandad fruktsallad

A fresh and fruity pleasure, full of vitamins and proteins and heavenly taste …

4 servings

1 orange
10 oz fresh or frozen strawberries
1 banana
10 oz fresh or frozen raspberries
1 honeydew melon

Yogurt sauce:
1 vanilla pod
3 tablespoons runny honey
2/3 cup plain yogurt
¼ cup cream, 15% fat
dash ground cloves

Decoration:
fresh mint

Peel the orange with a knife so nothing of the white is left. Cut out the wedges and reserve the juice.

Rinse, trim and split the strawberries. Peel the banana and cut in pieces. If strawberries and raspberries are frozen, reserve the juice from the thawing. Split the melon and scoop out the pips with a spoon. Peel the melon and cut in cubes.

Split the vanilla pod lengthwise and scrape out the seeda. Mix them with the honey, then mix honey, yogurt and cream and flavour with ground cloves. Pour this sauce on top of the fruit salad or serve it separately. If you wish, decorate with fresh mint leaves.

Enjoy!

Bella




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