PEACH RASPBERRY SMOOTHIE
Persika- och hallonsmoothie
2 cups plain yogurt
1 cup milk
1 cup fresh or frozen raspberries
+ some extra for decoration
3 tablespoons honey
Split the peaches, take out the stone and cut the
halves in thin slices. Put them on a tray and put them in the freezer for 30
minutes. If you use fresh raspberries, freeze them together with the peaches.
Mix yogurt and milk and put that in the freezer as well. Freeze until ice cold but not frozen. Peel the banana and cut in pieces. Pour the yogurt mixture in a blender, add peach slices, raspberries, banana pieces and honey and mix until the ingredients are well blended and fairly smooth. It’s best if it still contains some pieces of fruit.
Persika- och hallonsmoothie
These refreshing, filling drinks with the taste of
summer are healthy and low in calories. At least in my opinion!
4 drinks
2 peaches + some slices for decoration
1 banana2 cups plain yogurt
1 cup milk
1 cup fresh or frozen raspberries
+ some extra for decoration
3 tablespoons honey
Mix yogurt and milk and put that in the freezer as well. Freeze until ice cold but not frozen. Peel the banana and cut in pieces. Pour the yogurt mixture in a blender, add peach slices, raspberries, banana pieces and honey and mix until the ingredients are well blended and fairly smooth. It’s best if it still contains some pieces of fruit.
Pour the drinks in chilled glasses and decorate with
peach slices and raspberries.
Enjoy!
Bella
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